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Brush after every meal.
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| 1. Use a toothbrush with a small ammount of toothpaste. |
2. Use circular, vibrating motions around the gumline for about 10 seconds on each tooth. |
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| 3. Brush every tooth slowly. |
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4. Brush the lower teeth up and the upper teeth down. Also brush your tongue and the roof of your mouth. |
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Floss nightly after brushing to remove the plaque missed by brushing.
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| 1. Carefully pull waxed floss between wire and braces. |
2. Floss carefully around the braces. |
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| 3. Floss carefully around the gum area. |
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4. Floss around each tooth. |
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Results
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Proper Oral Hygiene
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Improper Brushing and Flossing
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